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Mindfulness Retreat: Be Here Now

November 24 @ 7:00 pm

|Recurring Event (See all)

An event every day that begins at 9:00am, repeating until November 25, 2017

An event every day that begins at 1:30pm, repeating until November 26, 2017

- Free - $75

This retreat led by David Nowe will offer a deep dive into meditation and a variety of practices to open the chakras, especially the heart, and to awaken kundalini, the sacred energy within. Practices will include mindfulness, meditation, mantra, breathing exercises, Heart Math for gratitude, visioning, Lectio Divina, and Bhavana (creative contemplation seeing the Divine in everything.) The weekend will also include some yoga philosophy and Kashmir Saivism with an emphasis on practice. Wear comfortable clothing for extended sitting, gentle movement, and a walking meditation through the gardens seeing God everywhere in everything.

Details

Date:
November 24
Time:
7:00 pm
Cost:
Free - $75
Event Categories:
,

Organizer

Unity of Tustin
Phone:
714-730-3444 ext 109
Website:
www.unitytustin.org

Venue

Sanctuary

Tickets

217 available
Mindfulness Retreat - Sunday$35.00
218 available
Mindfulness Retreat - Saturday$75.00
191 available
Minidfulness Retreat - Friday$0.00