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6:30 am

Pranayama & Meditation

March 9 @ 6:30 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Saturday, repeating until March 30, 2019


Pranayan Class with Dr. Arjita Patel a.d., c.a.s., p.k.s., reiki master Pranayama & Meditation - 6:30 - 7:30am  with Vegetarian Breakfast immediately following til 8:00am. Come explore powerful breathwork techniques to heal the body and prepare the mind for meditation. We will start with gentle stretching, then therapeutic breathing techniques and ending with uplifting guided […]

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