A Two Part Workshop
with Ramananda John E. Welshons
Have you ever wished you could just “Begin Again?” Perhaps re-start your life, or certain aspects of your life? Or let go of the burden of history, thought, and emotional tendencies that keep you stuck in the past? In this wonderful 2-part workshop we will explore techniques that open the possibility of seeing life anew in every moment . . .every breath . . . every day.
Our time together will include the following:
• Learning how to live in “The Now” and why that is the path to happiness.
• Learning to see yourself – and your life –with fresh eyes . . . every day.
• Learning what it means to be “born again” . . .to “become as little children”
• Learning how to let go of resentments, frustrations, and disappointments
• Learning to see yourself as a Soul – rather than as your “roles.”
• Learning how to use the breath, the body, and meditation as vehicles of liberation